Living with Intention

How many times have we wished that our life could be different in some way- that we could somehow have better health, more positive, fulfilling relationships, or a deeper level of satisfaction in our life? We’ve all done this in one area of our life or another, probably hundreds or thousands of times. However, just … Continue reading Living with Intention

Let Your Imagination Run Wild

As children, we let our imaginations run wild and we freely dreamed big dreams and had such grand ideas, and yet we believed we could accomplish those goals. Somehow, over time, we start to doubt ourselves and those grand ideas started to feel outrageous, and we let ourselves believe that there was no way we … Continue reading Let Your Imagination Run Wild

To Forgive Is to Heal

I’m going to write about the F word. You know…forgiveness. It is of such profound importance that it is the subject of many books, articles, and spiritual practices. And it is not easy. If it was, then there would be no need for so much focus to be put on it. When we hold on … Continue reading To Forgive Is to Heal

Stagnant Energy

Have you ever looked around at your home, or workspace, or community – I mean really looked - and noticed how the energy makes you feel? Does it feel easy and pleasant? Or does it feel cluttered and chaotic, leaving you with a vague (or not so vague) sense of unease? We often become numbed … Continue reading Stagnant Energy

Replenish Your Soul

Sometimes it can feel as if the weight of the world is on our shoulders. We take on too much responsibility, striving to meet the needs of others, often overlooking our own. Whenever we think that it is selfish to think of ourselves, it is important to remember that we cannot do everything alone, and … Continue reading Replenish Your Soul