So many people harbor the belief that they are not worthy—not worthy of love, understanding, acceptance, respect, forgiveness, prosperity, or any other number of things. We lack faith that we are good enough or are enough. We either learned this set of beliefs from what someone said to us at some point in our lives … Continue reading Know Your Worth
Laughter is good for the soul; it is also good for the body and mind. When we laugh, our body relaxes, and our mood improves. Additionally, laughter is often considered ‘the best medicine’ because it enhances the immune system, reduces effects of stress hormones, and decreases pain. On average, children laugh more easily and more … Continue reading Laughter is Good for the Soul
A lot of people, even if they are unhappy with the way their life is going, take a wait and see approach to life, or think that “when this happens, I will (fill in the blank).” It's time to stop playing a waiting game with your life. The more you procrastinate, the harder it is … Continue reading Are You Playing the Waiting Game?
We constantly either exchange energy with others such as when we’re ‘in the flow’ and creativity is at a high; give it away to someone who needs some extra energy like when we comfort someone; or have it taken from us by energy vampires or through trauma. In addition, when there is too much going … Continue reading Use Your Energy Wisely
The Weekly Post 