Life is a constant act of creation, with myriad endings and beginnings. At any point in time, we may find ourselves at the start of a new chapter, or at the end of one, but no matter where we are in our own personal story, we need to remember that we have the power to … Continue reading Endings and Beginnings
Sometimes we need to do what is in our own best interest, to follow our hearts, to make the decision to take control of our lives instead of just waiting and hoping for it to magically happen all by itself. We cannot allow others to dictate our lives on their terms and continually put ourselves … Continue reading A Fresh Start
Why do we find change so difficult? Even making small adjustments in our lives can be extremely challenging, especially if we have tried to change in the past without much success. It can sometimes feel like we are on a predestined path that is out of our control. Part of the problem is that many … Continue reading Building Momentum
Disclaimer: I am not a medical professional, and this is not medical advice. Some anxiety is a part of everyday life, but it’s when we continue to worry when the event is over, or we dwell on what might or might not happen in the future, that anxiety becomes a problem. It is imperative to … Continue reading Anxiety is a Beast
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