A Playful Attitude

We each have the power to determine how we control the attitude we bring to our life. We can decide to introduce a happy, playful energy to our life and relationships, or we can choose to look at things too seriously and relegate playfulness as a childhood pastime that does not have a place in … Continue reading A Playful Attitude

Take Time to Listen

Sometimes all someone needs is to be listened to. Earlier this week I had an opportunity to practice compassionate listening with a woman who was incredibly angry about something that happened to her. She was obviously distraught and felt that everyone in her vicinity should know about it. As someone in a position of authority, … Continue reading Take Time to Listen

No Tiny Violin Needed

If you have a “me against the world" attitude, you need to take care of it before it turns into a much larger problem. Do not let yourself indulge in a self-pity mentality, because being stuck in resentment and anger is not good for anyone. Stop feeling sorry for yourself; don't allow yourself to wallow … Continue reading No Tiny Violin Needed

Tell the Truth

You know how it feels when someone lies to you. It’s not a good feeling, right? People lie for all sorts of reasons – some big, some small. We’ve all done it. We also lie to ourselves all the time; but is this how we really want to go through life? Strive to be a … Continue reading Tell the Truth