We make a multitude of choices every day. The key is to make the best choices possible to ensure a healthy, happy life. Of course, there will be times when we don’t make the wisest choice and things don’t work out the way we wanted, but if we strive to do the best we can … Continue reading Choose Wisely
It’s disheartening to talk to someone and while they clearly heard the words, they just didn’t seem to understand what was meant, or if they did, they were not really paying attention and were noticeably disconnected. On the other hand, it feels good when we connect with someone who truly seems to get what we’re … Continue reading How Well do you Listen?
Love. It’s a small word, but it has a massive impact on each one of us. It has different forms: that of familial love, friendship, a general love for our fellow humans, romantic love, and love for oneself. While most of us tend to place an emphasis on romantic love over the other forms- especially … Continue reading Love
Whether you realize it or not, you always have an opportunity to bring focused awareness into your life.
While it is never fun to have to handle unpleasant situations, it is always better to deal with difficulties as they arise rather than hiding from them. If we avoid whatever is making us uncomfortable, and put off managing the problem, all we are doing is compounding it and making everything that much more challenging. … Continue reading We are not Alone
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