With the new year right around the corner, it is the time when we tend to think about all the changes we want to make in our lives. If you’re like most people, you may start out with a laundry list of resolutions, determined to totally remake your life into the ideal, yet often most … Continue reading Happy New Year!
As adults, we tend to lose our sense of wonder - that feeling of delight and excitement we felt as children over every new thing we discovered. We let ourselves become so bogged down with our problems and fears, that we forget to appreciate life as the miracle that it is. Children regard the seemingly … Continue reading It is a Wonder-filled World
Every day presents us with opportunities to improve and develop new skills, and to move beyond what is familiar and comfortable. We are meant to live fulfilling lives, to challenge ourselves in meaningful ways, and to express ourselves to the best of our ability. There is always a level of uncertainty when there is change … Continue reading Like a Butterfly
This time of year, we are all so busy and stress levels are up with holidays and all that entails, plus people tend to get sick around this time, so it is especially important to take care of yourself and pay attention to how you feel. And despite what you may think, taking care of … Continue reading The Gift of Self-Nurturing
The Weekly Post 