We often hear that we should always be grateful, in all things, but how do we do that? There are times when we don’t feel well, life has thrown us a curve-ball, or perhaps we’re just in a bad mood. An important thing to keep in mind is that our thoughts are powerful and … Continue reading Gratefulness
When we give to others with love or compassion, we not only are helping others, we’re helping ourselves. Every day there are opportunities to be generous with others. There is a flow between giving and receiving. We often give our time or money as a way of paying forward an expression of gratitude from something … Continue reading Generosity
I want to thank those of you who have taken the time to read and/or have subscribed to the Weekly Post. A year ago I started this blog as a way to help me keep a resolution I made to write more, but also as a way to help myself to focus on the things … Continue reading The Journey Continues
Life has a way of being very busy and we may end up with brain fog because there’s so much to keep up with. Important things like paying a bill or keeping an appointment may become lost in the jumble. Even more importantly, we often forget to take basic care of ourselves. How often are … Continue reading Me Time
On Halloween, many people put on masks and become someone or something else for a little while. It can be liberating to allow oneself to have fun doing something different and exciting. We all put on 'masks' to some extent every day, usually because we don't want to risk rejection. We portray ourselves in a … Continue reading Like a Chameleon
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