There will be times when someone will say or do something that upsets you, but remember that you, at one time or another, have said or done something to offend a person. It happens. Understandably, if we all just focus on blame or regret, we will end up filled with resentment. A better choice is … Continue reading Empathy
Have you ever heard the expression, “making mountains out of molehills”? During certain times of the day, an object will block the sun’s light so that the shadow appears much larger than the object itself. Problems, worries, and challenges can be like that, making them seem much bigger than they really are. This can cause … Continue reading It’s All About Perspective
Thought patterns or habits that weigh us down or hold us back present us with opportunities to replace them with helpful, productive thoughts and behaviors. The act of recognizing those negative thoughts can act as a catalyst for positive change. When we worry about the future, that means we are misusing our imaginations. Our imaginations … Continue reading Imagination
No one person is exactly like another, because people are different in so many ways – and not just outward appearances. We each have different perspectives, experiences, and dreams. Yet despite apparent inequalities, there is tremendous potential in each of us, although we are not all expressing it to the same degree. Some people have … Continue reading Potential
The other day someone made the comment to me, “You look happy today.” This kind of surprised me, as I wasn’t feeling particularly happy. Without thinking about it I answered, “Well, I’m trying to be.” The response to this remark was, “It is a choice, so it’s up to you.” This momentary exchange has stuck … Continue reading It’s Your Choice
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