"When you change your thinking, you change your life". I’m sure you’ve heard this aphorism, or something like it, but is it true? Thinking negatively and focusing on the unhappy parts of your life will bring more of that negative energy and unhappiness to you. There is always something else to be unhappy about, a … Continue reading What Are You Thinking?
Have you ever looked at something, but you didn't actually 'see' it? If you take your mind off your thoughts or worries, and actively see what is in front of you, you may be surprised at what you missed while you were otherwise occupied. Look at your home or work-space. Is there anything you could … Continue reading What Do You See?
Love has the incredible power to uplift, delight, comfort, strengthen, and inspire us. When we allow love to guide our thoughts, words, and actions, it has the power to transform and heal ourselves and the world. We show love for others by offering friendship, respect, compassion, patience, kindness, generosity, and understanding, but we must also … Continue reading The Power of Love
I don’t know about you, but at times I need to remind myself to be patient with life, with myself, and with others. I know that I can’t make things happen any faster just because I am impatient. In fact, it can make the situation seem worse when all I can think about is how … Continue reading Cultivating the Art of Patience
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