Be Your Own Cheerleader

Did you know that there is someone very special in your life that can encourage and motivate you every day? That someone is you.

You talk to yourself every day, yet most of the time you don’t even realize you’re doing it. The things you tell yourself you often accept and believe without question.

Pay attention to what you’re telling yourself. Think about this: what are you saying to yourself every day? Is it positive, uplifting, and compassionate? Or is it mostly negative, complaining, and critical?

You can make a real and powerful difference in the quality of your life by the things you tell yourself from one moment to the next. The world around you can often be very negative, but that doesn’t mean that you must be, too. Choose to encourage yourself, and to be a positive influence on your own life. What you say to yourself has enormous power, so make it count!

Have a wonderful week!

You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.
— Louise L. Hay

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