Yes, it’s that time of year again; the time of New Year’s Resolutions. Many of us start off with grand plans for major changes, yet by the end of January most of those have fallen by the wayside. How can we implement those changes we want to make without losing our determination before the month … Continue reading New Year, New You
Giving and receiving is a continual process in life. Giving your attention, a kind word, a smile, or a hug to someone shows that we value and appreciate them. Likewise, when we are the recipient of these we acknowledge that we are also worthwhile. When we cherish the love, time, friendship, and compassion that we … Continue reading Giving and Receiving
No act of kindness, no matter how small, is ever wasted.Aesop This week, why not practice some random acts of kindness toward others through both words and actions? A smile and a quick word of encouragement or greeting can go a long way toward brightening someone else’s day and positively impacting his or her life. … Continue reading Practice Kindness
Take some time this week to think about what makes you unique and what skills and talents you possess. Every one of us has something that we're enthusiastic about. What skills do you need to work on now that you can put to good use in the future? What is it that you need to … Continue reading What Makes You Unique?
Did you know that there is someone very special in your life that can encourage and motivate you every day? That someone is you. You talk to yourself every day, yet most of the time you don’t even realize you’re doing it. The things you tell yourself you often accept and believe without question. Pay … Continue reading Be Your Own Cheerleader
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